LIGHT Welcome Page

Inhale, Exhale, Smile. That’s how I feel about this whole experience. I came into it thinking I was going to use it to help my students. LIGHT has helped me be okay with everything. Accept things as they come and recognize that  everything works out how it’s meant to.

Julie S.

Educator

I am a long-time meditator and LIGHT has added more insight to my practice. It has encouraged me to be stronger and trust myself more. You can’t put a price on that. It has changed me internally a lot. I see the world differently and am happier. I can go on and on…

Melissa J.

Human Resources

I finally have insight and answers to what I’ve been doing for years … the ability to give it context and make it much more useful to my life. I have learned so much more about the technique.

Carolyn G.

Scholar

I’ve had some good healing experiences with LIGHT, physically and emotionally. I’ve had sciatica for some years and I feel it’s under control now. It has also helped me change my outlook on relationships.
LIGHT has given me patience.

Kate R.

Hypnotherapist

Inhale, Exhale, Smile. That’s how I feel about this whole experience. I came into it thinking I was going to use it to help my students. LIGHT has helped me be okay with everything. Accept things as they come and recognize that  everything works out how it’s meant to.

Julie S.

Educator

I am a long-time meditator and LIGHT has added more insight to my practice. It has encouraged me to be stronger and trust myself more. You can’t put a price on that. It has changed me internally a lot. I see the world differently and am happier. I can go on and on…

Melissa J.

Human Resources

I finally have insight and answers to what I’ve been doing for years … the ability to give it context and make it much more useful to my life. I have learned so much more about the technique.

Carolyn G.

Scholar

I’ve had some good healing experiences with LIGHT, physically and emotionally. I’ve had sciatica for some years and I feel it’s under control now. It has also helped me change my outlook on relationships.
LIGHT has given me patience.

Kate R.

Hypnotherapist

Relax with Ease

Plant a seed for the future

Improve Attention

Live your today with joy

Cultivate Positivity

Give wings to your dreams

Imagine without Bounds

Connect with the world

Cultivate Positivity

Give wings to your dreams

Imagine without Bounds

Connect with the world

What would you do if you had special powers to accomplish anything you set your mind to?

Each of us has a unique gift

When we discover our strengths and focus attention on it over a prolonged period, we become experts at it and the world takes notice.

Success has no short-cuts. The basic skills required to stay the course and not be swayed by every bump along the way can be collectively termed as self-efficacy.

Light-Induced Guided Healing Therapy (LIGHT) is an evidence-based protocol designed to help you build your self-efficacy and enjoy other benefits such as improved mood, increased vitality, and enhanced quality of life.

Get a LIGHT Coach
Boost your Success

Meet the chancing demands of life with positivity and confidence.
Plan and execute your goals centered in knowledge and faith.
No more guesswork or anxiety over what tomorrow may bring your way.

Paula Marie Jackson

C0-Founder

What makes this journey rewarding is seeing so many people tap into the greater potential of their mind to improve overall health and experience of life.

Paula Marie Jackson, Co-Founder of LIGHT

Tom Thudiyanplackal

C0-Founder

One of LIGHT’s primary aims is to empower the individual to better mitigate everyday stressors by refocusing attention toward becoming aware of the shifting needs so we may stay ahead of it, get back in control, and proactively enhance our quality of life.

Paula was diagnosed with Multiple Sclerosis in 1999; following this, she developed a mind-body protocol to slow the progression and reverse the debilitating symptoms. 

Its success has continued to help Paula enjoy an active lifestyle for almost two decades now. Paula’s mother’s support and encouragement was vital during her own struggle and recovery. Then in 2011, her mother made the wish that she share this knowledge with others in need, and Paula joined forces with Tom to put the process through the rigors of science before introducing it to the world.

After eight years in research, two pilot studies and a peer-reviewed paper published in a major scientific journal has finally led to LIGHT’s introduction as an educational program open to the public at UC San Diego since 2018.

Our Team

LIGHT co-founders Paula Marie Jackson and Tom Thudiyanplackal have combined their diverse experience ranging from research and innovation for medical devices to creative storytelling in films to assemble a unique hybrid of a number of techniques that make otherwise nebulous concepts accessible to every person.

Principles from ancient philosophies of East and West blend seamlessly with contemporary scientific findings in psychology and neuroscience as the evidence-based LIGHT protocol helps the user navigate to deeper states of their unconscious mind. New mental pathways are forged and greater control is established over interactions in everyday scenarios where one would otherwise be subjected to subconscious programming.

Paula and Tom have formed numerous programs based on the LIGHT protocol with an emphasis on improving self-efficacy. These programs are currently being offered at UC San Diego through its Centers for Integrative Health

A special program has been developed for individuals diagnosed with neurodegenerative diseases and spinal cord injury; this program is offered through Adapt Functional Movement Center in Carlsbad.

What would you do if you had special powers to accomplish anything you set your mind to?

Each of us has a unique gift

When we discover our strengths and focus attention on it over a prolonged period, we become experts at it and the world takes notice.

Success has no short-cuts. The basic skills required to stay the course and not be swayed by every bump along the way can be collectively termed as self-efficacy.

Light-Induced Guided Healing Therapy (LIGHT) is an evidence-based protocol designed to help you build your self-efficacy and enjoy other benefits such as improved mood, increased vitality, and enhanced quality of life.

Get a LIGHT Coach
Boost your Success

Meet the chancing demands of life with positivity and confidence.
Plan and execute your goals centered in knowledge and faith.
No more guesswork or anxiety over what tomorrow may bring your way.

Paula Marie Jackson

C0-Founder

What makes this journey rewarding is seeing so many people tap into the greater potential of their mind to improve overall health and experience of life.

Paula Marie Jackson, Co-Founder of LIGHT

Tom Thudiyanplackal

C0-Founder

One of LIGHT’s primary aims is to empower the individual to better mitigate everyday stressors by refocusing attention toward becoming aware of the shifting needs so we may stay ahead of it, get back in control, and proactively enhance our quality of life.

Our Team

LIGHT co-founders Paula Marie Jackson and Tom Thudiyanplackal have combined their diverse experience ranging from research and innovation for medical devices to creative storytelling in films to assemble a unique hybrid of a number of techniques that make otherwise nebulous concepts accessible to every person.

Principles from ancient philosophies of East and West blend seamlessly with contemporary scientific findings in psychology and neuroscience as the evidence-based LIGHT protocol helps the user navigate to deeper states of their unconscious mind. New mental pathways are forged and greater control is established over interactions in everyday scenarios where one would otherwise be subjected to subconscious programming.

Paula and Tom have formed numerous programs based on the LIGHT protocol with an emphasis on improving self-efficacy. These programs are currently being offered at UC San Diego through its Centers for Integrative Health

A special program has been developed for individuals diagnosed with neurodegenerative diseases and spinal cord injury; this program is offered through Adapt Functional Movement Center in Carlsbad.

Paula was diagnosed with Multiple Sclerosis in 1999; following this, she developed a mind-body protocol to slow the progression and reverse the debilitating symptoms. 

Its success has continued to help Paula enjoy an active lifestyle for almost two decades now. Paula’s mother’s support and encouragement was vital during her own struggle and recovery. Then in 2011, her mother made the wish that she share this knowledge with others in need, and Paula joined forces with Tom to put the process through the rigors of science before introducing it to the world.

After eight years in research, two pilot studies and a peer-reviewed paper published in a major scientific journal has finally led to LIGHT’s introduction as an educational program open to the public at UC San Diego since 2018.